DNCE 39 - Pilates Fundamentals
- Recent Professors
- Renee Fox-Moore, Danae Mcwatt, Rebekah Hathaway
- Recent Semesters
- Winter 2027, Fall 2026, Summer 2026, Spring 2026, Winter 2026
- Class Size
- 25 students
- Difficulty
- 4.5Moderateout of 10
- Credits
- 0.5–1
- Winter 2027 Sections
- View Winter 2027 sections of DNCE 39
- Transfers To
- CSU
- Description
- Pilates foundation mat-work. Conditioning exercises and body awareness resulting in improved alignment, strength, flexibility, control, and coordination. Includes an introduction to the Pilates Reformer.
- Usually Held
- Mon Wed 1:15pm–2:40pm, Tue Thu 1:15pm–2:40pm, Mon Wed 1:30pm–3:40pm, Mon Wed 1:30pm–4:20pm