FIT- 17 - Fitness and Nutrition for Public Safety Personnel
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 3
- Transfers To
- CSU
- Description
- Description: Provides information on exercise physiology and nutrition as it relates to public safety personnel. Topics include the components of a fitness program such as metabolic fitness, muscular fitness, body composition and flexibility. Other topics include specificity, injury prevention, and treatment. 54.00 hours lecture. (Letter grade or Pass/No Pass option)