KIN M54 - Yoga
- Recent Professors
- JoAnn Papadopoulos, Katherine Dewet
- Recent Semesters
- Spring 2027, Spring 2025, Fall 2024, Spring 2024, Fall 2023
- Class Size
- 25–50 students
- Difficulty
- 4.2Lightout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of KIN M54
- Transfers To
- CSUCSU GE Area E
- Description
- Introduces the concepts and practices of fundamental yoga-based poses, breathing techniques, and mental focus designed to enhance strength, flexibility, balance, body awareness, and stress reduction. Emphasizes on safety, proper body alignment, posture, and movement efficiency.
- Usually Held
- Tue Thu 8:30am–9:45am, Tue Thu 10:00am–11:15am