KIN M52 - Core Fitness with Cardio
- Recent Professors
- Sherry Ruter, Remy McCarthy, Adam Black, Kenneth Plummer
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
- Class Size
- 40–50 students
- Difficulty
- 5.7Moderateout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of KIN M52
- Transfers To
- CSUCSU GE Area E
- Description
- Introduces a variety of concepts and practices for muscular and cardiovascular conditioning, focusing on the core of the body. Presents movement skills using aerobics, body weight, balance or resistance props, and other appropriate techniques to enhance core and cardiovascular fitness, and weight management. Allows activities to be adapted to varied levels of ability and fitness.
- Usually Held
- Mon Wed 8:30am–9:45am