TransfermaticHED at Moorpark College

    HED M03 - Nutrition, Fitness, and Stress Management

    Recent Professors
    Jeff Kreil, Adam Black, Allison Slade, Linda Kushner, Lisa Noack, Sandra Patterson
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
    Class Size
    31–50 students
    Difficulty
    5.1Moderateout of 10
    Credits
    3
    Spring 2027 Sections
    View Spring 2027 sections of HED M03
    Transfers To
    CSUCSU GE Area E
    Description
    Presents an integrated approach to health and physical fitness through the study of basic principles of exercise, nutrition and human behavior. Focuses on a holistic approach to lifestyle choices for the prevention of heart disease, cancer, type 2 diabetes, and obesity. Emphasizes personal responsibility in the application of nutrition, fitness, and stress management principles for weight control and prevention of chronic disease.
    Usually Held
    Mon Wed 11:30am–12:45pm, Mon Wed 2:15pm–3:30pm, Tue Thu 10:00am–11:15am, Tue Thu 11:30am–12:45pm