DANC M19C - Conditioning Dance: Pilates III

    Recent Professors
    Robert Salas
    Recent Semesters
    Spring 2026
    Class Size
    20 students
    Credits
    2
    Prerequisite
    DANC M19B
    Spring 2026 Sections
    View Spring 2026 sections of DANC M19C
    Transfers To
    CSUCSU GE Area E
    Description
    Presents level III somatic work of Joseph H. Pilates for apparatus and mat. Continues to develop strength and flexibility alignment using the Pilates principles. Introduces exercise modifications as a means for injury recuperation, strengthening and well-being.
    Usually Held
    Mon Wed 8:00am–9:50am