DANC M19B - Conditioning Dance: Pilates II

    Recent Professors
    Robert Salas
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
    Class Size
    20–42 students
    Credits
    2
    Prerequisite
    DANC M19A
    Fall 2026 Sections
    View Fall 2026 sections of DANC M19B
    Transfers To
    CSUCSU GE Area E
    Description
    Introduces and practices level II somatic work of Joseph H. Pilates for apparatus and mat. Develops further strength, and flexibility alignment using the Pilates principles: Control, Centering, Coordination, Precision, Flow and Dynamics as they apply to human movement and performance.
    Usually Held
    Mon Wed 8:00am–9:50am