Recent SemestersSpring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025Class Size35 studentsCredits2 Transfers ToCSUCSU GE Area EDescriptionThis course addresses lifetime wellness, considering psychological, social, and physiological factors. Students assess current lifestyle patterns in the areas of physical fitness, health risks, nutrition, and stress management. They develop reasonable, specific, and measurable goals for behavioral change as part of a wellness/lifestyle plan. Portions of instruction may be offered online; may also be offered fully online. 