KINS 48 - Psychology of Fitness and Sport Performance

    Recent Professors
    Erin O'Hare, Albert Platt
    Recent Semesters
    Spring 2027, Spring 2026
    Class Size
    32–35 students
    Difficulty
    6.9Demandingout of 10
    Credits
    3
    Spring 2027 Sections
    View Spring 2027 sections of KINS 48
    Transfers To
    UC and CSUCal-GETC Area 4 · CSU GE Area D
    Description
    This course covers theoretical, practical, and mental aspects of sport, exercise, and rehabilitation settings, including the influence of psychological variables on participation and performance in sports and exercise. It also addresses the influence of participation on psychological factors and well-being. Topics include motivation, anxiety, observational learning, imagery, exercise adherence, goal setting, gender/youth sports participation, and management of unhealthy behaviors. Portions of instruction may be offered online; may also be offered fully online.
    Usually Held
    Mon Tue Fri 7:30am–8:20am