Recent SemestersSpring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025Class Size35 studentsCredits3 Transfers ToCSUCSU GE Area EDescriptionThis course covers significant aspects of personal and community health and principles of healthful living. It will require students to explore, analyze, personalize, and discuss the following issues as they relate to the essential components of health and wellness: anatomy, physiology, nutrition, physical activity/exercise/fitness, weight control, eating disorders and body image, media influences, mental health, stress, violence, substance use/abuse, sexuality and sexual orientation, sexually transmitted infections, reproductive choices/contraception, relationships, disease prevention, environment, health care, aging, and general public health issues. Students will be taught the knowledge and skills necessary to implement lifestyle behaviors that can improve their health and well-being. Portions of instruction may be offered online; may also be offered fully online. [C-ID PH 100] 