PEVW 104 - Training and Conditioning for Cross Country
- Recent Professors
- Brian Beeman
- Recent Semesters
- Summer 2026
- Class Size
- 15 students
- Difficulty
- 5.3Moderateout of 10
- Credits
- 2
- Summer 2026 Sections
- View Summer 2026 sections of PEVW 104
- Transfers To
- CSU
- Description
- Prepares the collegiate cross country student-athlete mentally and physically for competitive play and reduce risk of injury. Includes collegiate level cross country skill and strategy development, conditioning, sport specific strength training, agility work, speed training, and flexibility exercises.
- Usually Held
- Mon Tue Wed Thu 7:15am–9:50am