PEVM 111 - Training and Conditioning for Cross Country
- Recent Professors
- Demitrius Snaer
- Recent Semesters
- Summer 2026
- Class Size
- 15 students
- Difficulty
- 6.2Demandingout of 10
- Credits
- 1
- Summer 2026 Sections
- View Summer 2026 sections of PEVM 111
- Transfers To
- CSU
- Description
- Prepares the collegiate cross country athlete mentally and physically for competitive play and reduce risk of injury. Includes collegiate level cross country skill and strategy development, conditioning, sport specific strength training, agility work, speed training, and flexibility exercises; as well as team activities.
- Usually Held
- Mon Tue Wed Thu 7:00am–8:15am