PEC 195 - Weight Training

    Recent Professors
    Zach Hollis, Rachel Finnegan, Steve Aristotelous, Dale Mateo, Christopher Ebster, Mateo, DaleFinnegan, Rachel, Brian Beeman, Larry Price-Lomas and 1 more
    Recent Semesters
    Fall 2026, Summer 2026, 2027MSP
    Class Size
    25–35 students
    Difficulty
    3.6Lightout of 10
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of PEC 195
    Transfers To
    CSU
    Description
    Principles and procedures of effective strength training techniques in a supervised weight training program.
    Usually Held
    Tue Thu 12:45pm–2:10pm, Tue Thu 9:35am–11:00am, Fri 8:00am–11:05am, Mon Wed 12:45pm–2:10pm