TransfermaticPEC at Modesto Junior College

    PEC 182 - Training for Distance Running

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Difficulty
    5.4Moderateout of 10
    Credits
    1
    Transfers To
    CSU
    Description
    Endurance training with organized training runs. This course emphasizes creating an effective training program, incorporating weight training, strength training, and biomechanics of running.