PEC 137 - Plyometric Conditioning
- Recent Professors
- Alexander Leach
- Recent Semesters
- Summer 2026
- Class Size
- 25 students
- Difficulty
- 5.5Moderateout of 10
- Credits
- 1
- Summer 2026 Sections
- View Summer 2026 sections of PEC 137
- Transfers To
- CSU
- Description
- This course focuses on physical training and is designed to help improve performance and minimize potential for injury. Training will include progressive plyometric techniques, agility drills, flexibility exercises and core strengthening techniques.
- Usually Held
- Mon Tue Wed Thu 7:30am–9:20am