PEC 115 - Walking/Jogging for Improved Fitness

    Recent Professors
    Michael Girardi, Robert Taylor, Zeb Brayton, Sebastian Gutierrez, Dale Mateo, Rachel Finnegan
    Recent Semesters
    Fall 2026, Summer 2026, 2027MSP
    Class Size
    35 students
    Difficulty
    4.3Lightout of 10
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of PEC 115
    Transfers To
    CSU
    Description
    Instruction in the principles of fitness through a walking/jogging program that consists of cardiovascular activity progression. Designed to build and/or improve cardiorespiratory endurance and overall fitness levels.
    Usually Held
    Mon 8:00am–9:25am, Fri 11:10am–12:35pm, Mon 11:10am–12:35pm, Tue 6:00pm–7:25pm