HE 118 - Exercise and Nutrition for Healthy Living

    Recent Professors
    Shawn Black
    Recent Semesters
    Fall 2026, Summer 2026, 2027MSP
    Class Size
    40 students
    Difficulty
    4.6Moderateout of 10
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of HE 118
    Transfers To
    CSU
    Description
    Theories of exercise including techniques of endurance, methods of strength attainment, and flexibility training. Nutrition concepts and influences on exercise and weight management.