NTR 006 - Personal Health and Wellness

    Recent Professors
    Heather Rothenberg
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
    Class Size
    35 students
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of NTR 006
    Transfers To
    CSUCSU GE Area E
    Description
    This course focuses on the exploration of major health issues and behaviors in the various dimensions of health. Emphasis is placed on individual responsibility for personal health and the promotion of informed, positive health behaviors. Topics include nutrition, exercise, weight control, mental health, stress management, violence, substance abuse, reproductive health, disease prevention, aging, healthcare, and environmental hazards and safety.