NCO 3904 - Move to be Fit
- Recent Professors
- Alla Choubabko
- Recent Semesters
- Fall 2022
- Class Size
- 25 students
- Difficulty
- 6.4Demandingout of 10
- Credits
- 0
- Fall 2022 Sections
- View Fall 2022 sections of NCO 3904
- Transfers To
- Not transferable
- Description
- Through lecture, demonstration, and practice, older adults learn techniques for stress reduction, strategies for safely implementing a physical activity program, and develop an understanding of key healthy aging concepts to maintain and improve overall health and well-being. Satisfactory Progress, Pass/No Pass. Non-degree applicable course.
- Usually Held
- Fri 2:00pm–3:00pm, Mon 9:30am–10:30am