KIN 063D - Walking / Jogging for Fitness - Beginner
- Recent Professors
- Shih Hsu
- Recent Semesters
- Spring 2026, Fall 2025, Spring 2025, Fall 2024, Summer 2024
- Class Size
- 35 students
- Difficulty
- 5.7Moderateout of 10
- Credits
- 1
- Spring 2026 Sections
- View Spring 2026 sections of KIN 063D
- Transfers To
- CSUCSU GE Area E
- Description
- Advisory: KIN 063C This course introduces the student to beginning walking and jogging. Students improve aerobic and muscular fitness. Proper warm-up, stretching, and cool down are introduced. Fitness goals are established and monitored throughout the course.