KIN 061B - Hatha Yoga - Beginning

    Recent Professors
    Brenna Wundram
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    35 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KIN 061B
    Transfers To
    CSUCSU GE Area E
    Description
    This class provides instruction and practice of yoga poses at a beginning level with an emphasis on form, body alignment, strength, flexibility and balance. Relaxation and meditation techniques are also incorporated into the practice.
    Usually Held
    Mon Wed 3:40pm–5:05pm