KIN 061A - Hatha Yoga - Introduction

    Recent Professors
    Brenna Wundram
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    35 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KIN 061A
    Transfers To
    CSUCSU GE Area E
    Description
    This class provides the student with an introduction to basic Hatha yoga poses with emphasis on form and body alignment. Strength, flexibility and balance are emphasized in the yoga poses. Relaxation and meditation techniques are also introduced.
    Usually Held
    Mon Wed 3:40pm–5:05pm