KIN 050A - Tai Chi - Introduction

    Recent Professors
    John Santos
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Summer 2025, Spring 2025
    Class Size
    35 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KIN 050A
    Transfers To
    CSUCSU GE Area E
    Description
    This course introduces the student to the fundamentals and health enhancing aspects of Tai Chi. Instruction covers the history and philosophy and emphasizes Tai Chi body movements and forms utilizing energy flow and stress reducing elements that are generated in the process.
    Usually Held
    Sat 9:00am–12:10pm, Mon Tue Wed Thu 9:00am–11:05am, Sat 9:00am–12:15pm