Recent SemestersFall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024Class Size35 studentsCredits2 Transfers ToCSUCSU GE Area EDescriptionThis course is designed for students enrolled in the Mission College Fire Academy. Advanced skills and techniques enhance the overall fitness level of the Fire Technology student in order to prepare them to successfully complete the CPAT and other fire agencies physical agility tests. Building upon the skills learned in KIN 039A, KIN 039B and KIN 039C, the emphasis is on advanced training methodologies. Advanced resistance training techniques, plyometric speed and agility training and cardiovascular workouts are utilized.Usually HeldTue Thu 6:00am–9:10am 