KIN 037B - Cardio-Cross Training - Beginning

    Recent Professors
    Kaitlin Ferguson, Shih Hsu, Lauren Hickey, Stephanie Mendoza
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Spring 2022, Fall 2021
    Class Size
    35 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KIN 037B
    Transfers To
    CSUCSU GE Area E
    Description
    This course is designed to enhance the student's cardiovascular conditioning at the beginning level by providing a variety of methods of training on equipment such as the treadmill, stair stepper, exercise bicycle and transport. Information is provided on how to use and program the various pieces of cardio equipment as well as principles needed to obtain good cardiovascular condition.
    Usually Held
    Mon Tue Wed Thu 12:15pm–2:20pm, Mon Wed 12:30pm–1:55pm, Mon Wed 9:30am–10:55am, Tue Thu 3:40pm–5:05pm