KIN 035B - Weight Training - Beginning

    Recent Professors
    Kaitlin Ferguson, Shih Hsu, Lauren Hickey
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    35 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KIN 035B
    Transfers To
    CSUCSU GE Area E
    Description
    This course is designed to enhance the development of muscular strength, muscular endurance and overall body tone. Information is presented to increase the student's understanding of various aspects of weight training including safety, proper lifting techniques, and beginning training protocols.
    Usually Held
    Mon Tue Wed Thu 12:15pm–2:20pm, Mon Wed 12:30pm–1:55pm, Tue Thu 2:05pm–3:30pm, Tue Thu 3:40pm–5:05pm