KIN 033C - Kickboxing Fitness-Intermediate

    Recent Professors
    Matt Gilani, Kaitlin Ferguson
    Recent Semesters
    Fall 2024, Spring 2021
    Class Size
    30–35 students
    Credits
    1
    Fall 2024 Sections
    View Fall 2024 sections of KIN 033C
    Transfers To
    CSUCSU GE Area E
    Description
    This course advances students’ kickboxing skills for aerobic fitness. Basic punches, kicks and stances are taught. Techniques are taken from karate, tai chi and boxing as ways to improve cardiovascular fitness.
    Usually Held
    Mon Wed 9:20am–10:45am