KIN 033A - Kickboxing Fitness- Introduction
- Recent Professors
- Matt Gilani, Kaitlin Ferguson
- Recent Semesters
- Fall 2024, Spring 2024, Fall 2022, Spring 2022, Fall 2021
- Class Size
- 35 students
- Credits
- 1
- Fall 2024 Sections
- View Fall 2024 sections of KIN 033A
- Transfers To
- CSUCSU GE Area E
- Description
- This course introduces the student to kickboxing for aerobic fitness. Basic punches, kicks, and stances are taught. Techniques are taken from karate, tai chi and boxing as ways to improve cardiovascular fitness.
- Usually Held
- Mon Wed 2:05pm–3:30pm, Mon Wed 9:20am–10:45am, Tue Thu 9:20am–10:45am