KIN 032D - Core and Cardio Fitness - Advanced

    Recent Professors
    Kaitlin Ferguson
    Recent Semesters
    Fall 2026, Winter 2026, Fall 2025, Winter 2024
    Class Size
    35 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KIN 032D
    Transfers To
    CSUCSU GE Area E
    Description
    This advanced level course is designed for students to satisfy the needs for cardiovascular activity including maintaining and improving cardiovascular fitness through the use of continuous aerobic movements. Students will engage in a comprehensive fitness program which includes aerobic activity, core strengthening exercises that help develop agility, improve coordination, and increase core and overall body strength.
    Usually Held
    Tue Thu 12:30pm–1:55pm