Recent SemestersFall 2026, Winter 2026, Fall 2025, Summer 2025, Spring 2025Class Size35 studentsCredits1 Transfers ToCSUCSU GE Area EDescriptionThis is a beginning level course is designed for students to satisfy the needs for cardiovascular activity including maintaining and improving cardiovascular fitness through the use of continuous aerobic movements. Students will engage in a comprehensive fitness program which includes aerobic activity, core strengthening exercises that help develop agility, improve coordination, and increase core and overall body strength.Usually HeldTue Thu 12:30pm–1:55pm 