COU 002 - Personal Growth and Development

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    Credits
    1
    Transfers To
    CSU
    Description
    This course supports students in developing greater self-awareness and understanding of others. It guides them in identifying personal strengths and areas for growth, while fostering increased self-esteem. Students will enhance their ability to navigate personal challenges, make informed decisions, and interact more effectively in their daily lives. Key topics include building self-esteem, recognizing and overcoming fears, clarifying personal values, and strengthening communication skills.