TransfermaticATHL at Mission College

    ATHL 038J - Lower Body Conditioning - Plyometric Training

    Recent Professors
    Dustin Kirk-Sandy
    Recent Semesters
    Fall 2026
    Class Size
    35 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of ATHL 038J
    Transfers To
    CSUCSU GE Area E
    Description
    This course is designed to improve core and lower extremity strength through plyometric training and conditioning for the advanced intercollegiate level as well as to compete on the intercollegiate basketball team.
    Usually Held
    Mon Wed 6:00pm–7:30pm, Tue Thu 1:40pm–3:05pm