NUTR 100 - Nutrition Today

    Recent Professors
    Lisa Hesse, Tammy Basile, Gail Meinhold
    Recent Semesters
    Summer 2026
    Class Size
    40 students
    Credits
    3
    Prerequisite
    None
    Summer 2026 Sections
    View Summer 2026 sections of NUTR 100
    Transfers To
    CSUCSU GE Area E · CSU GE Area B2
    Description
    This course is an introduction to nutrition science, integrating concepts from anatomy, physiology, chemistry, biochemistry, microbiology, and psychology to explain the interaction between nutrients and the human body. It explores the biological basis of nutrient standards and examines the effects of nutrition, behavior, and exercise on human health and disease. Students will explore scientific inquiry—from scientific investigation, observation, and hypothesis development to evidence-based reasoning—while applying foundational principles of nutrition science. Topics include functions and sources of nutrients, nutrition guidance models, nutrition-related body systems, risks associated with excesses and deficiencies throughout the lifecycle, nutrition for fitness and athletic performance, the lack of equity in access to food and nutrition information, and food safety. Students will utilize a nutritional analysis software to evaluate their dietary intake.