KINE 155 - Advanced Yoga
- Recent Professors
- Doris Lu-Anderson, Amanda Kriebel
- Recent Semesters
- Summer 2026
- Class Size
- 25 students
- Credits
- 0.5–1
- Prerequisite
- KINE 150
- Summer 2026 Sections
- View Summer 2026 sections of KINE 155
- Transfers To
- CSU
- Description
- This course introduces students to the advanced practice of yoga. Students learn the practice of restorative and vigorous vinyasa flow to improve concentration, physical endurance, flexibility, balance, and posture. The course integrates advanced breathing techniques to increase oxygen intake, enhance the mind-body connection, and reduce stress. UC CREDIT LIMITATION: Any or all activity courses, maximum credit, 4 units.