KINE 154 - Intermediate Yoga
- Recent Professors
- Amanda Kriebel, Doris Lu-Anderson
- Recent Semesters
- Summer 2026
- Class Size
- 25 students
- Credits
- 0.5–1
- Prerequisite
- KINE 150 .
- Summer 2026 Sections
- View Summer 2026 sections of KINE 154
- Transfers To
- CSU
- Description
- This course introduces students to the intermediate practice of yoga. Students learn the practice of gentle, restorative, and vinyasa flow to improve concentration, physical endurance, flexibility, balance, and posture. The course integrates intermediate breathing techniques to increase oxygen intake, enhance the mind-body connection, and reduce stress. UC CREDIT LIMITATION: Any or all activity courses, maximum credit, 4 units.