KINE 110 - Walking for Fitness

    Recent Professors
    Doris Lu-Anderson
    Recent Semesters
    Summer 2026
    Class Size
    Not published
    Credits
    0.5–1
    Prerequisite
    None
    Summer 2026 Sections
    View Summer 2026 sections of KINE 110
    Transfers To
    CSU
    Description
    Students enhance their individual health and well-being and develop positive attitudes toward life-long fitness and wellness through fitness walking. The course focuses on improving an individual's cardiopulmonary functioning, body composition, goal setting, nutritional awareness, and weight management through behavior management. Students must provide their own activity-tracking device or application. UC CREDIT LIMITATION: Any or all activity courses, maximum credit, 4 units.