KINE 32 - Circuit Weight Training

    Recent Professors
    Sergio E. Sousa, Ofelia Cruz, Frank L. Borba, Amaurys Fermin, Rebecca Y. Serna
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026
    Class Size
    24–30 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KINE 32
    Transfers To
    CSUCSU GE Area E
    Description
    <b><font color="7A0018">Begins Fall 2025</b></font><br> Advisory: Good general health; absence of medical conditions that would prevent planned physical activity. The equipment provided for both cariovascular endurance and strength training (single station exercise machines) in the fitness lab are designed to exercise all major muscle groups for a well-rounded fitness program with the non-athletic in mind. Circuit weight training has proven beneficial for people of all ages and genders, who are interested in weight training, with the emphasis on increasing muscle tone and cardiovascular fitness.
    Usually Held
    Tue Thu 7:45am–9:10am, Mon Tue Wed Thu 1:00pm–1:50pm, Mon Tue Wed Thu 10:00am–10:50am, Mon Wed 11:00am–12:25pm