HLT 322 - Begin Fall and Injury Preventi
- Recent Professors
- Ofelia Cruz
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026
- Class Size
- 24–50 students
- Credits
- 0
- Fall 2026 Sections
- View Fall 2026 sections of HLT 322
- Transfers To
- Not transferable
- Description
- <b><font color="7A0018">Begins Fall 2025</b></font><br> This 36-hour course is designed to teach older adults how physical activity can help reduce incidences of slips, sprains and falls. The course is a combination of lecture, demonstration, and practice of muscle development and strengthening techniques. Diet and nutrition for supporting health and maintaining healthy weight is also discussed.
- Usually Held
- Tue Thu 2:00pm–3:00pm