ATHL 03 - Athletic Conditioning

    Recent Professors
    Rosanna K. Miller, Justin E. Pinasco, Scott T. McCall, William E. Halpin, Joshua G. Daughdrill, Sergio E. Sousa, Salvador F. Severo, Amaurys Fermin and 6 more
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026
    Class Size
    15–40 students
    Credits
    0.5–2
    Fall 2026 Sections
    View Fall 2026 sections of ATHL 03
    Transfers To
    CSU
    Description
    <b><font color="7A0018">Begins Fall 2025</b></font><br> Limitation on Enrollment: This is a varsity team off-season conditioning course that requires coach's or academic advisor's signature. Advisory: Good general health; absence of medical conditions that would prevent planned physical activity. This class is designed to prepare athletes for athletic competition. Different training techniques will be used including: functional training, core training, plyometrics, and strength training. Emphasis will be placed on injury prevention and to improve athletic performance. Multiple workouts are required per week. This course may be repeated three times.
    Usually Held
    Mon Tue Wed Thu 3:00pm–4:05pm, Mon Tue Wed Thu Fri Sat 12:00pm–3:50pm, Mon Wed Fri 1:00pm–1:55pm, Mon Wed Fri 7:00am–7:50am