ATHL 02L - Off-Season Cond for Volleyball

    Recent Professors
    Jessica A. Casey
    Recent Semesters
    Summer 2026, Spring 2026
    Class Size
    24 students
    Credits
    1–3
    Summer 2026 Sections
    View Summer 2026 sections of ATHL 02L
    Transfers To
    CSU
    Description
    <b><font color="7A0018">Begins Fall 2025</b></font><br>Limitation on Enrollment: This is a varsity team off-season conditioning course that requires coach's or academic advisor's signature. This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of volleyball. Course content will include: sport specific skill development, sport specific strength training, cardiovascular conditioning, agility work,plyometrics, speed training, and flexibility exercises. This course is designed to prepare students for intercollegiate volleyball competition and may be repeated to meet requirements for CCCAA eligibility.
    Usually Held
    Tue Thu 3:00pm–4:20pm, Tue Wed Thu 8:00am–10:50am