THE 528 - Pilates for Older Adults

    Recent Professors
    Dena M. Watson-Krasts
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026
    Class Size
    35 students
    Credits
    0
    Fall 2026 Sections
    View Fall 2026 sections of THE 528
    Transfers To
    Not transferable
    Description
    This course will provide instruction in Pilates mat work for improved movement memory, balance, body alignment,
    Usually Held
    Mon Wed 9:00am–10:20am