THE 228A - Conditioning for Dance: Pilates Mat I

    Recent Professors
    Dena M. Watson-Krasts
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026
    Class Size
    35 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of THE 228A
    Transfers To
    CSU
    Description
    This course will provide instruction in beginning Pilates mat work for improved movement memory, balance, body
    Usually Held
    Mon Wed 9:00am–10:20am