PEF 218 - Power Weight Lifting
- Recent Professors
- Michael Nackord, William H. Offill, Larry O. Schwartz, Kelvin K. Chapman, Kevin G. Koch
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026
- Class Size
- 30–200 students
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of PEF 218
- Transfers To
- CSU
- Description
- This course will introduce power lifting techniques for building power, strength and size in all muscle groups. It is an