PE 27 - HIGH-INTENSITY INTERVAL TRAINING
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Difficulty
- 6.9Demandingout of 10
- Credits
- 1
- Transfers To
- CSU
- Description
- In this course, students will improve cardiovascular fitness using various techniques of interval training. Students will perform a variety of exercises that are designed to improve cardiorespiratory endurance, muscular strength, and muscular endurance. Students will be able to design and implement a High- IntensityIntervalTrainingworkouttopromotewellness.Thiscourse is suitable for all genders.