PE 15 - WEIGHT TRAINING

    Recent Professors
    T. Lionvale, S. Gutierrez, M. Unzueta
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026
    Class Size
    30–50 students
    Difficulty
    3.6Lightout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of PE 15
    Transfers To
    CSU
    Description
    The following components of physical fitness will be emphasized: muscular endurance, muscular strength, body composition, flexibility, and cardio-respiratory endurance.
    Usually Held
    Mon Wed 11:00am–12:15pm, Tue Thu 5:00pm–7:10pm, Tue Thu 11:00am–12:15pm