KNICA 006 - Fitness for Athletic Competition
- Recent Professors
- Taylor Thompson, Zachary Sullivan, Aliciana Ramirez, Robert Ralston, Derek Domenichelli, Johnny Del Bene
- Recent Semesters
- 2026SU
- Class Size
- Not published
- Credits
- 1–2
- 2026SU Sections
- View 2026SU sections of KNICA 006
- Transfers To
- CSU
- Description
- This course is designed to introduce the athlete to the elements, understanding and knowledge of athletic physical training for competition. Course activities will include endurance running, interval sprinting, weight training and plyometric training to improve one's level of fitness for the upcoming athletic season.
- Usually Held
- Mon Tue Wed 12:30pm–3:20pm, Mon Tue Wed 3:30pm–6:20pm, Mon Tue Wed Thu 5:00pm–7:05pm, Mon Tue Wed Thu 5:30pm–7:35pm