TransfermaticKNACT at Los Medanos College

    KNACT 033 - Cardio Kickboxing

    Recent Professors
    Derek Domenichelli
    Recent Semesters
    2026SU
    Class Size
    Not published
    Credits
    1
    2026SU Sections
    View 2026SU sections of KNACT 033
    Transfers To
    CSU
    Description
    Cardio kickboxing will combine punches, kicks, sports conditioning, and drills to provide a workout that will improve cardiovascular fitness, muscular strength and flexibility. This course is designed for all fitness levels. The class will utilize state of the art training equipment found in the new Kinesiology/Athletics Complex.
    Usually Held
    Mon Tue Wed Thu 10:15am–12:20pm