KNACT 012 - Fitness Walking
- Recent Professors
- Richard Villegas
- Recent Semesters
- 2027SP, 2026SU, 2026SP, 2026FA
- Class Size
- Not published
- Credits
- 1
- 2027SP Sections
- View 2027SP sections of KNACT 012
- Transfers To
- CSU
- Description
- A cardiovascular exercise class intended to provide a complete fitness program without impact. The class is designed for all levels of fitness regardless of age or ability. The level of activity is based on individual needs. An emphasis will be placed on lifelong fitness and developing flexibility, cardiovascular fitness, muscular toning and weight control.
- Usually Held
- Tue Thu 8:00am–9:25am, Mon Tue Wed Thu 8:00am–10:05am