KINES 200 - Personal Health and Wellness

    Recent Professors
    Johnny Del Bene, Derek Domenichelli
    Recent Semesters
    2027SP, 2026SU, 2026SP, 2026FA
    Class Size
    Not published
    Credits
    3
    2027SP Sections
    View 2027SP sections of KINES 200
    Transfers To
    CSUCSU GE Area E
    Description
    This course focuses on the exploration of major health issues and behaviors in the various dimensions of health. Emphasis is placed on individual responsibility for personal health and the promotion of informed, positive health behaviors. Topics include nutrition, exercise, weight control, mental health, stress management, violence, substance abuse, reproductive health, disease prevention, aging, healthcare, and environmental hazards and safety.
    Usually Held
    Tue Thu 11:10am–12:35pm