FIRE 106 - Physical Fitness for Public Safety Personnel

    Recent Professors
    Milan Mirra
    Recent Semesters
    2027SP, 2026SP, 2026FA
    Class Size
    Not published
    Credits
    1
    2027SP Sections
    View 2027SP sections of FIRE 106
    Transfers To
    CSU
    Description
    This course prepares students for the physical demands of a public safety career and prepares them for the entry level physical agility exam. Students are introduced to the tools and proper procedures for the physical requirements public safety positions require including carrying, lifting, climbing, and pulling equipment as well as proper physical rescue techniques. Also included are aerobic workouts designed to improve cardiovascular endurance, strength training and flexibility.
    Usually Held
    Tue Thu 6:40pm–8:05pm, Mon Wed 6:40pm–8:05pm